Cassie Cain Coaching

My goal through sharing my weight loss experience, my faith and on going transformation is to help and inspire others to live a healthier life.  I want to help you reach your goals and find the path to a happy and fulfilling life.

Will it be easy?  No.  Will it be worth it?  Absolutely.  I can help guide you through nutrition, exercise, and the emotional and spiritual aspect of your lifestyle transformation and  weight loss  story.

If you want help please fill out this quick survey and I will contact you shortly. Complete Survey HERE

Sign up for my free fitness coaching and to receive my monthly newsletter with bonus free 5 day meal plan. SIGN ME UP!

Or if you are ready to join the work from home revolution and my amazing Team filled with other success stories in progress go HERE to apply today.

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Cassie Cain Coaching

My goal through sharing my weight loss experience, my faith and on going transformation is to help and inspire others to live a healthier life.  I want to help you reach your goals and find the path to a happy and fulfilling life. Will it be easy?  No.  Will it be worth it?  Absolutely.  I… Continue reading Cassie Cain Coaching

Finding My Freedom

When I took a giant leap of faith and said yes to being a coach I found my freedom!!!  I am a food and fitness accountability coach.  I run online accountability groups to offer support and help people reach their weight loss goals and find happier healthier and more fulfilling lives.  I work out daily,… Continue reading Finding My Freedom

About Me

Over the past 6 years I went from being single and obese to a married mother of 3 and in the best shape of my adult life.  The transformation is on going and not complete but I want to share my experience as inspiration for others.  I was over weight my entire adult life and… Continue reading About Me