Recipes

21 Day Fix Crepes

I am on day 4 of my 21 Day Fix Extreme and I already am missing my giant veggie loaded salads.  I decided I would swap my veggies in my morning egg for my lunch.  So I was stuck, what can I do for breakfast now?!  I still wanted my eggs for my filling boost of protein after my morning workouts.  The first thing that came to mind was CREPES!!    One problem typical crepes have lots of butter, milk, flour and eggs.  I decided I was going to attempt this 21 Day Fix approved concoction anyways.  The outcome…..AMAZING!!!

21 Day Fix Crepe
21 Day Fix Crepe

Ingredients 

  • 1 tsp vanilla Shakeology
  • 1 tsp vanilla extract
  • 3/4 Red Container Egg Whites
  • 1 stevia packet
  • 1/2 banana (1 Purple)
  • 1 tsp natural unsalted peanut butter
  • 1 tsp coconut oil
  • dash of cinnamon

Directions: 

Heat a small non stick skillet over medium high heat.  Add 1/2 tsp to pan.

Blend eggs, shakeology, stevia and vanilla until frothy and has lots of bubbles

Pour 1/2 of the egg mix into pan.  Decrease heat to medium.  When the crepe starts to pull away from the edges (about 2 minutes) carefully flip with large spatula.  Cook another 30 sec to 1 minute until browned.

Make your second crepe.

Top with peanut butter, sliced banana and a dash of cinnamon.  ENJOY!!

Your Fix container count :1 Purple, 1 Red, 2 tsp

Want more info on 21 Day Fix and to join my next online accountability group find me on Facebook or Get more info HERE.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.