This afternoon I spent about 3 more hours prepping food, chopping veggies, putting together amazing lentil and quinoa salads, cooking rice and black beans. It was a lot of work but worth it to make the first week of the Ultimate Reset go as smoothly as possible. Plus it was nice to see my fridge organized in nice little containers and snack baggies for at least a few hours.
I am nervous and excited to get started tomorrow! The recipes are all very easy to follow I am more concerned about forgetting to take a supplement at the correct time. I am setting up timers and reminders on my phone to help me stay on track. Starting first thing in the morning we will be taking Mineralize, Optimize, Alkalinize, and Sooth. All off these supplement are all naturally derived and function separately to help reclaim our systems and start the first phase of the reset.
What am I expecting from day 1? A headache from lack of caffeine, a strong desire to do some intense form of cardio or weight lifting (all discouraged during the reset), and maybe some irritation from not getting my Shakeology. Fingers crossed it is smooth and easy!
Want more info on the reset? Check it out HERE
Cassie Cain Coaching 