Recipes

Pumpkin Spice EVERYTHING

Fat Girl to Fit Momma

The leaves are changing, the mornings are crisp, and the infamous Pumpkin Spice Latte has returned to all the Starbucks around the world. If the loads of sugar doesn’t scare you check out some other scary ingredients.

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I am a recovering PSL lover.  When I gave up the sugar laden chemical $h*T storm drinks I also gave up the PSL.  But I have a wonderful healthy replacement!!!

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Pumpkin Spice Latte

1 Scoop Vanilla Shakeology

1 Shot Espresso
1 Cup unsweetened Almond Milk
1/2 cup Pumpkin Puree
1/2 tsp Pumpkin Pie Spice

For best taste blend with one cup ice. Enjoy!

Get your sample of Vanilla Shakeology

pumpkin-smoothie

Published by Fat Girl to Fit Momma

Mother of four, Air Force wife, fitness & Ultimate Portion Fix and 2B mindset nutrition certified master coach, doggie mom, foodie, PiYo Fitness Instructor and a recovering fat girl turned fit momma. I want to share my experience, favorite recipes, and fitness tips to help you live a healthier and happier life!

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